Yellowing of teeth is an emerging and concerning problem these days as some kinds of yellow colors are inevitable. The problem starts as an individual ages and the problem aggravates due to the ingestion of acidic food items. The coloration of teeth changes due to the wearing off of enamel which is the outer covering of the human tooth. Moreover, there are some other prominent causes for the yellowing of teeth. It can occur because of genetics, smoking, overconsumption of antibiotics and caffeinated drinks.
We are here to put a halt to your ever-growing problem of yellow teeth with some simple and easy ways. Following are seven home remedies for whitening yellow teeth. Read them carefully as any wrong done while the application can damage your teeth.
- Make it a pact to brush your teeth twice a day:
One must never underestimate the strength of flossing and brushing as these are immensely powerful ways to get rid of the yellowing of teeth. However, it is quite important to brush correctly. One should brush the teeth twice a day for at least two minutes. Brushing your teeth both inside and outside helps you have a proper cleaning of your oral region that ultimately helps whiten your teeth. Cleaning your mouth immediately after the consumption of acidic foods can lower the chances of the development of deep yellow color.
- Careful brushing with baking soda and hydrogen peroxide:
Plaque and stain buildup can be taken care of by applying a paste of baking soda and hydrogen peroxide. The easy recipe for making this paste is adding 1 tablespoon of baking soda in 2 tablespoons of hydrogen peroxide, mixing the contents well and making a paste. The paste is said to be highly effective against the yellowing of teeth and helps to get rid of it in quite a short period.
- Practice Coconut oil pulling:
Coconut oil pulling is a common home remedy that assists in clearing out yellow teeth as it helps to remove plaque and unwanted bacteria from the mouth. You have to be very particular about what quality or brand oil you are using. Read the ingredients mentioned on the package carefully so that the chemicals present in it do not cause any harm to your oral region. Swish a little amount of liquid coconut oil in your mouth for 10 to 30 minutes. Follow this practice every day and you will see amazing results.
- Using apple cider vinegar:
Even small quantities of apple cider vinegar can prove to be highly effective. It reduces the stains on teeth and helps to gain whiteness again. It is easily available in the market and one should carefully check the ingredients before purchasing. However, the amount to be used is really important as excessive amounts of apple cider vinegar can lead to the disruption of enamel.
- Using activated charcoal:
Activated charcoal has an amazing ability to soak all the impurities. Thus, it prevents external staining on the teeth efficiently and easily. You can make a thin powder of it and apply it to your toothbrush. Brushing your teeth for 1-2 minutes can help in removing plaque instantly.
- Include fruits and vegetables with high water content in your diet:
Without a doubt, fruits and vegetables are a one-stop solution for every health problem. They not only keep your teeth healthy but also perform the work of cleansing your oral teeth and gums and protecting them from harmful bacteria. Due to an inclination in saliva production, while chewing fruits, the harmful acids pertaining in your mouth also washes away. Fruits like strawberries can act as a great whitening agent as they are rich in Vitamin C. Additionally, you can even use fruit peels such as orange peel by rubbing it regularly on your teeth or even by making a powder.
- Some other methods:
There are some really beneficial methods of decreasing the coloration of teeth as one can limit the consumption of foods and beverages capable of staining. Not only this, one must cut down on sugars and start consuming more Calcium-rich products such as milk, cheese etc.
Therefore, these methods can help a person suffering from the problem of tooth yellowing improve the color of his teeth and regain the white charming effect once again. One should be really careful while following any of the above-given remedies to prevent any extra damage to your teeth. The parents of children having a problem of teeth yellowing can consult a pediatric dentist or kids dentist. Sharma Dental Clinic Ludhiana is your one-stop destination for all the teeth related problems as the experts here not only provide you with the choicest consultation but you can also avail extensive treatments like Dental Implant and Root canal.