Is there a visible plaque layer on your teeth?
Are you suffering from tooth sensitivity?
There is a high chance that you have damaged tooth enamel.
What is Tooth Enamel?
Tooth enamel is the outermost layer of your teeth and is responsible for protecting them from the wear and tear of daily life. It is the hardest substance in the human body, but it is not indestructible. Damaged enamel can leave the teeth vulnerable to decay and sensitivity.
The damage from the upper layer of teeth might soon spread to your roots and lead to other dental issues. Before it is too late, book your appointment with the best dentist in Ludhiana and get expert advice on your teeth’ health.
Can Tooth Enamel Grow Back?
Enamel is composed of hydroxyapatite, a mineral found in the body, but it cannot regenerate. It is a common misconception that tooth enamel can grow back, but unfortunately, once you say goodbye, it is gone for good. Many industries sell toothpaste and mouthwash, claiming to regrow your enamel. But guess what? It is all a rumour.
Tips for Healthy Enamel
However, that does not mean that there is nothing you can do to protect your tooth enamel and maintain a radiant smile. Here are some tips from the best dentist in Ludhiana for maintaining healthy enamel:
Brushing Twice a Day
Brushing your teeth twice a day with fluoride toothpaste can help to strengthen your tooth enamel and prevent tooth decay. Fluoride, a naturally occurring mineral, exists in many foods and is added to some drinking water.
When you brush your teeth with fluoride toothpaste, the fluoride is absorbed into your tooth enamel, helping to make it stronger and more resistant to decay.
Fun Fact– Many toothpaste brands started adding Fluoride after the theory of Dr. Mackay and Dr. Greene Vardiman Black (I) was proven true.
Soft-Bristled Toothbrush
The best dentist in Ludhiana suggests using a soft-bristled brush to prevent damage to your teeth’s enamel. Firm bristles can be too abrasive for your teeth and cause your enamel to wear away over time.
Soft bristles, on the other hand, are gentle on your teeth and can help to remove plaque and food particles without damaging your enamel.
Eating Healthy
Avoiding sugary and acidic foods and drinks can help to protect your tooth enamel. Sugar and acid can soften and weaken your tooth enamel, making it more vulnerable to decay.
According to the best dentist in Ludhiana, you do not have to completely cut off your sugar intake. But, you can accommodate sugary items in appropriate amounts in your daily food consumption.
Drinking Sufficient Liquid
Drinking plenty of water can help to keep your mouth clean and prevent tooth decay. Water washes away food particles and bacteria that can lead to tooth decay, and it also helps to keep your mouth hydrated, which can help to prevent dry mouth. And dry mouth serves as a breeding ground for bacteria.
Fun Fact– Drinking water can help create an emotional balance.
Mouthwash and Floss
Using mouthwash can help to kill bacteria and freshen your breath, which can help to prevent tooth decay. Mouthwash can reach areas of your mouth that your toothbrush may not be able to, helping to kill bacteria and freshen your breath. However, the best dentist in Ludhiana suggests avoiding mouthwashes with a high dose of Chlorhexidine gluconate.
Visit the Best Dentist
Make regular appointments with your dentist to maintain healthy teeth and prevent further damage to your tooth enamel. During check-ups and cleanings, your dentist can identify any issues with your teeth and provide treatment to prevent further damage to your enamel. The best dentist in Ludhiana can help you remove plaque and tartar that can lead to tooth decay if left untreated.
Words of Wisdom In summary, tooth enamel cannot grow back, but there are steps you can take to protect your existing enamel and keep your teeth healthy. By practising good oral hygiene and avoiding sugary and acidic foods, you can help to prevent further damage to your tooth enamel and maintain healthy teeth.
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